add share buttons

African Continuum Theatre Company

Tinnitus Relief – Using Salt Baths For Relief

Bath salt is a great way to combat the pain and irritation caused by tinnitus, an often debilitating condition that can also cause excessive ear ringing, migraine headaches and dizziness. In addition to offering relief from these symptoms, it also provides a soothing, stimulating feeling of well-being and relaxation.

The reason that bath salts is so beneficial is that it helps to hydrate the body. The regular use of this soothing product can help reduce or prevent problems with dehydration. Studies show that many people who suffer from tinnitus find that having a full glass of water before bed helps to lessen their symptoms.

One way that salt bath relieves stress is through the reduction of blood pressure. A higher blood pressure can contribute to problems with the heart and can cause heart attacks and strokes. Because salt is good for the heart, salt therapy can help to lower the risk of these complications.

Salt therapy has also been shown to help patients suffering from arrhythmias, or irregular heart rhythms. It has also been found to lower blood pressure in patients with preexisting hypertension. When used regularly, salt therapy can even help reduce the incidence of heart disease.

Biotin, another mineral that helps the body to heal itself and to produce collagen, is found in foods such as whole grains, nuts, eggs, legumes, yogurt and many more. Vitamin C is another substance that is helpful in treating ringing ears. Vitamin C deficiency is one of the common causes of tinnitus and many individuals suffering from this condition have tried all sorts of remedies, including vitamins, homeopathic remedies and herbal supplements.

Most over the counter vitamins and supplements are not effective in treating tinnitus, as they don't contain the amount of vitamin C that is needed. Research has shown that a daily supplement of Vitamin C can help to ease the discomfort associated with tinnitus. The same can be said for people who have high blood pressure and high cholesterol levels.

Magnesium, another important mineral that aids in healthy ear bones, can also be found in bath salt. It can help to strengthen bones by increasing the body's ability to metabolize sugars, which then helps to create energy. As such, it has been shown to reduce stress, make the body more resistant to disease and increase circulation.

Another great tool to help one fight tinnitus is the herb nettle root. This herb helps to alleviate pain, increases blood flow to the ears and also increases the production of serotonin, which is a hormone that helps to relieve stress. With all the natural ingredients that can help tinnitus, you may be surprised at just how easy it is to find a cure.

For those that suffer from tinnitus, a combination of both salt bath and nettle root are very effective at relieving pain. If it is important to you to avoid allergens and chemicals in your bath salt, opt for organic salt bath. As well, choose a good brand of bath salt and look for one that has the substance that contains magnesium to make it as effective as possible.

Salt therapy is so beneficial to the body, especially for those that suffer from tinnitus, that it should be considered a daily routine. Look for bath salts that have natural ingredients, such as the essential minerals and substances, and combine them to achieve the best results.

Live Healthy offers a free report that includes recommended products and details of how to utilize bath salt as a daily remedy. These items are designed to help individuals to reduce stress, lower blood pressure and manage pain, and the best part is that you get the details about how to incorporate the remedy into your daily routine so that you can help to keep your body in great health.

Live Healthy, available on the internet, was developed by people who are serious about living healthy lives and provides easy to follow step-by-step instructions. Those who suffer from tinnitus will find that bath salt is a perfect cure for ringing ears.