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What to Do When You Have Excruciating Back Pain

Back pain can have serious effects on the daily routine life of a person. Heavy exercise, weight lifting or sports activities are some most common reasons. Usually, it fades away when we take a day off and take rest. However, if the pain lasts for weeks or comes and goes, you must consult a doctor. Chronic back pain can sometimes lead to frustration and aggression.

Treatment also becomes difficult when you are not aware of the cause. In such a situation, manual therapy is worth trying to get some relief. Chiropractic care is the first preference of most of the people. There are many chiropractors whom you can consult when you have a Back Pain in Bonnyrigg. You may pop over to this website to book an appointment with them.


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Manual Treatments for Back Pain

There are three major therapeutic treatments that can cure back pain. These are osteopathy, chiropractic and physiotherapy which differ in their approach.

A. Chiropractic

Chiropractors look at the body as a whole system and can cure back and neck pain. It is a practice that involves treating joints, muscles and bones to heal your nervous system and pain. Chiropractors typically use a manipulation approach to cure back pain problems.

B. Osteopathy

Like chiropractors, osteopaths also look at the body as a whole. They usually try to bring your body back to its original state through Manuel therapy. These practitioners ensure that your joints, muscles and bones work together smoothly.

C. Physiotherapy

Physiotherapists try to provide relief through exercise and therapies. Instead of passive treatment, this treatment encourages patients to stay more active. In physiotherapy, patient involving is more important.